Welcome to Stretch & Strength
YOUR NEXT LEVEL CORE TRAINING HAS ARRIVED!
Best part, it's accessible for members ready to DIVE IN DEEPER on their own time.
PROgressing at what your LOVE to do, without all the pain and drain, takes a commitment to YOUR personal core training performance and weekly exercise programming.
ATTEMPT a DEEP DIVE into your CORE muscles and the HOW behind the magic. Learn a unique type of stretch and strength exercise that gives results from the inside out.
Progress in what you LOVE to do, without all the pain and drain! This exercise Journey IS ABOUT YOU .
Let’s get to know one another…
My name is Josette (aka Jojo) and I’m here to help you - tip by tip - GAIN control of your body so that your body and mind can have some peace while making your UNIQUE Life happen.
With a background in professional dance and over 23 years teaching exercise to active bodies managing pain I can show you how to blast past YOUR limitations and pain.
To ARRIVE at this more advanced level of training you need to first check out my FREE exercise enthusiast's DEEP CORE Secrets Webinar which is where you’ll find the registration link for my more advanced VIP programs.
To start my all NEW 8 Week Primal Pattern Performance Challenge is 50% off for new joining members. (Grab it!)
Once the 8 week Master training program for squatting, lunging, twisting, bending, pushing, pulling and balancing is complete you will be invited to join my VIP members who pay a small members fee to access LIVE weekly Mastrerclasses, Sample Perfect Fit Videos, Webinars, and Replays of Professional Presentations.
Programs, Courses and Perfect Fit Videos are sold only to VIP members which ensures that you will have the basics down - for good! These members ATTEMPTED and succeeded through the 3 part DEEP CORE Secrets Webinar. The l ink to ascend (as a VIP) to the next level is given at the end.
Practice makes perfect remember.
See you at the Webinar!
Josette